15 Foods to Eat and Avoid On an Empty Stomach

15 Foods to Eat and Avoid On an Empty Stomach

The Effects of Stress on Your Body and Mind Are Staggering! Watch The Video Below To See What You Can Do To Regain Your Health...

Discover How Laminine™ Can Improve Your Health... Watch The Video Above!

Laminine™ Will Help Anyone. The Benefits, When Taken Regularly May Include...

  • Moderate the Stress Response
  • Maintain Healthy Cortisol Levels
  • Regulate Serotonin Levels
  • Reduce Physical and Mental Stress
  • Help Your Body Recover from Major Illnesses (e.g. Depression, Anxiety, Cancer)
  • Promote More Restful Sleep
  • Build Collagen for Healthier Skin
  • Reduce Signs of Normal Aging
  • Improve Emotional Balance
  • Promote Faster Post Workout Recovery
And Many More Health Benefits Reported By Everyday Users!




  • Enhance Muscle Tone and Strength
  • Improve Stamina and Energy
  • Increase Alertness
  • Aid in Brain Function and Activity (For people suffering from Alzheimer's syndrome, ADD, etc.)
  • Increase Physical and Mental Strength
  • Improve Focus
  • Increase Libido/Sexual Desire
  • Stimulate Natural DHEA Production
  • Improve the Overall Sense of Well-Being

Make 2017... the Year You Improve Your Health!

Join Thousands in 42 Countries (shown at the bottom of this page) Who Are Already Seeing Amazing Health Benefits from Regular Use of Laminine™ & Laminine™ Omega Plus!

"The Happy Pill"

Laminine™ is a Natural, Synergistic SuperFood that contains 22 amino acids, trace minerals, vitamins and Fibroblast Growth Factor (FGF) The perfect combination of life-giving sustenance sourced from land, sea and plant. Its source is from the "Miracle of Life". 

 Clinical Studies have been conducted which showed Laminine's™ positive effects on Physical, Mental, Emotional Strengths and Overall Health. Laminine™ is an all Natural Product
CLICK HERE To Join My Group & Order (Wholesale) & Choose the "Laminine™ Activation Pack"

The stomach reacts to foods differently when it’s empty. Some healthy foods shouldn’t be eaten when breaking a fast. They can cause diarrhea, acidity, stomach upsets, and so on.

Below are foods you should and shouldn’t eat on an empty stomach.

1. Eat eggs

Studies show that eating eggs for breakfast reduces total daily calorie intake. Feel free to boil or fry them.

2. Avoid tomatoes

Eating tomatoes on an empty stomach can increase acidity in the stomach due to the tannic acid they have. This will increase risk of gastric ulcers.

3.Eat oatmeal

Oatmeal will form a protective coating on the stomach thus protecting stomach walls from hydrochloric acid.

4. Avoid coffee

Drinking coffee or tea on an empty stomach can cause stomach upset and nausea. Coffee can also increase stomach acidity.

5. Eat watermelon

Watermelon will hydrate you due to high water content. It also has lycopene which benefits the heart, skin and blood glucose.

6. Avoid citrus fruits

Oranges, lemons and fruits may cause problems for people with inflamed lower esophagus.

7. Eat blueberries

Blueberries are a great for breaking a fast. They help boost metabolism, regulate blood pressure and improve memory.

8. Avoid sugary drinks

Sugary drinks (including fresh juice) are quickly broken down to blood glucose, therefore increasing hunger and cravings.

9. Eat nuts

Nuts lower risk of ulcers because they normalize pH levels in the stomach. They’ll also help you stay full for long.

10. Avoid carbonated drinks

Drinking carbonated drinks on empty stomach can reduce supply of blood in the stomach and damage mucous membranes.

11. Eat buckwheat

Buckwheat improves digestions and it’s also contains vitamins, iron and protein.

12. Avoid spices

Spices can promote production of stomach acid and damage gastric mucosa in an empty stomach.

13. Eat honey

Honey can improve bowel movement, digestion, immune system and help the body get rid of viruses and bacteria.

14. Avoid yogurt

The high acidity of an empty stomach reduces all the benefits of lactic acid bacteria in yogurt.

15. Eat cornmeal porridge

Cornmeal porridge helps eliminate heavy metal in cells and tissues. It also regulates intestinal microflora.

For more information on staying healthy and improving your physique, get the 2-MINUTE ritual that melts belly fat. And don’t forget to like our Facebook page.

The post 15 Foods to Eat and Avoid On an Empty Stomach appeared first on NaturalNews Blogs.

After Clicking on One of the Links Below, Just CLICK the "Click Here to Agree and Continue" Button in the "Informed Consent and Participation Agreement" Form... to Begin Your Own Personal Q & A Session on How Laminine and Laminine Omega +++ Can Help You Achieve PERFECT Health.

Updated: December 1, 2016 — 10:00 pm

Copyright © 2019 - All Rights Reserved - Site Map - Resources (Add Your Link)

The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician.

Glenn Freiboth - (815) 524-3752 - CST - [email protected] - Company Site
An Independent Lifepharm® Distributor

Available In The Countries Below: 

Australia, Austria, Belgium, Bosnia-Herzegovina, Bulgaria, Canada, Croatia, Czech Republic, Denmark, Estonia, Finland, France, Germany, Ghana, Greece, Hungary, Indonesia, Ireland, Italy, Jamaica, Japan, Kazakhstan, Latvia, Lithuania, Luxembourg, Macedonia, Malaysia, Malta, Netherlands, New Zealand, Philippines, Poland, Portugal, Romania, Russian Federation, Serbia, Slovak Republic, Slovenia, South Korea, Spain, Sweden, Switzerland, Taiwan, Ukraine, United Kingdom, United States - More Countries Coming Soon!