You have to try these recipes whether you love soup or not. They have ingredients which have been proven to fight cancer and enhance weight loss.
Creamy anti-cancer broccoli soup
Broccoli has high amounts sulforaphane, a compound that has anti-cancer properties. This soup also has other ingredients with cancer-fighting properties.
Finely chopped medium-size onion, two teaspoons of olive oil, two peeled potatoes, four cups of fresh broccoli, one cup of unsweetened almond milk, two stalks of finely chopped olive, two and a half cups of chicken broth, salt and ground black pepper.
How to make it:
Heat the oil in a large pot then add onion and celery and cook them until they soften.
Add broccoli and potatoes and cook for two minutes.
Add almond milk and chicken broth and wait until they boil.
Reduce the heat and let the mixture simmer for 20 minutes.
After the veggies tenderize – take them out and blend the mixture is smooth. Then enjoy!
Ginger and turmeric have anti-cancer and anti-inflammatory properties. Add them to any soup.
Two sliced onions, four chopped organic carrot (one sweet potato), one cup of finely chopped parsley, two stalks of chopped celery, two chopped tomatoes, eight cups of water, one inch of fresh turmeric, one bulb of minced garlic, one inch of fresh ginger, one cup of shiitake mushrooms, and chili peppers.
How to make it:
Mix all ingredients in one pot and cook until it boils
Simmer the meal on low heat for an hour
Strain the mixture and serve
Eat it with leftovers or any other food.
15-minute turmeric-tomato-black pepper soup
Adding black pepper to this turmeric soup will increase the bioavailability of curcumin by 2000 percent, research shows.
¾ cup of cut cherry tomatoes, two minced garlic cloves, one teaspoon of dried basil, half teaspoon of sea salt, one tbsp. of apple cider vinegar, one minced onion, half cup of low-sodium vegetable stock, one can diced tomatoes, two teaspoons of turmeric powder, freshly ground black pepper, and one teaspoon of coconut oil.
How to make it:
Put the oil in a pot and fry the garlic and onion for a minute in medium heat
Add cherry tomatoes and turmeric. Cook until tomatoes are soft
Add all the other ingredients except salt and pepper and let them simmer for 5 minutes
Blend the mixture until it’s creamy
Add pepper and salt and enjoy.
The post 3 Anti-Cancer Soup Recipes You Should Make appeared first on NaturalNews Blogs.
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