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3 Simple & Effective Ways to Use Feverfew for Migraine Headache

3 Simple & Effective Ways to Use Feverfew for Migraine Headache

Feverfew has been proven to help reduce migraine headaches and it’s also one of the most effective natural remedies for migraine headache pain relief. As it contains prthenolide, a compound that helps reduce inflammation effectively, so it also reduces the symptoms of other ailments such as arthritis, fevers, indigestion, menstrual cramps and colic.

How to Use Feverfew For A Migraine Headache Relief

1. Chewing a few fresh feverfew leaves when you’re suffering from a headache

2. Make feverfew infusion helps

Follow the instructions for this method: Add a few fresh feverfew leaves in a cup, pour boiling water over it. Steep for 10-15 minutes before drinking. Take it 3 times a day for a relief.

3. You can also take feverfew supplements

Follow the label instructions when taking the supplements. And normally feverfew supplements will not stop a migraine in short time, so keep taking it on an ongoing basis to reduce the migraine attacks and relieve the pain.

Migraines are extremely common nowadays, luckily, there are more other home remedies besides feverfew, all of which can help alleviate migraine pain as well as other types of headaches.

Using lavender oil as a remedy for migraines is totally safe and effective. Add a few drops of the oil to 3 cups of boiling water and inhale it as a headache treatment.

Peppermint oil can be used in the same way with lavender oil, it especially benefits to the tension headaches thanks to its calming properties.

Basil is also an effective headache treatment as it works as a relaxant. The oil derived from basil plants is especially helpful for migraines that caused by tension.

With great anti-inflammatory, anti-viral, anti-bacterial and anti-fungal properties, ginger benefits your health in many ways. It has been used as a remedy for lots of ailments, including arthritis, cold and flu, stomach problems and headaches.

Rosemary has antioxidant and antimicrobial effects, it can be used to treat many health issues. It’s believed to relieve joint pain, improve memory, treat nervous disorders, improve liver function and also, it has ability to provide relief for people who’re suffering from migraines.

Sources: everydayhealth.com/healthline.com/naturalremediescenter.com

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