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Drink This Juice Reset Your Thyroid, Fight Inflammation, and Lose Weight

Drink This Juice Reset Your Thyroid, Fight Inflammation, and Lose Weight

Your thyroid affects the entire body, so you have to keep it healthy. Unfortunately, tens of millions of Americans have sluggish thyroid and most cases are undiagnosed.

Hypothyroidism or underactive thyroid is a condition in which the thyroid gland doesn’t produce enough thyroid hormone. This hormone helps regulate different functions in the body including, cholesterol levels, heart function, brain function, body temperature, and respiration.

Hypothyroidism has been linked to conditions like obesity, infertility, joint pain, and heart problems.

Here are common symptoms of hypothyroidism you should look out for:

Feeling tired all the time
Weakness
Muscle cramps
Unexplained weight gain
Oversensitivity to cold
Slow metabolism
Low sex drive
Memory loss
Depression (not all cases)
Constipation
Dry skin and hair loss

In fact, underactive thyroid is one of the reasons most people can’t lose weight. But before I show you this powerful juice, let’s look into vitamins and minerals that improve thyroid function.

Zinc: The thyroid gland needs zinc to function optimally. This study found that zinc supplementation boosts thyroid hormone levels in people with zinc deficiency. It’s recommended to take 10mg of zinc a day.

Iodine: Iodine that boost thyroid hormone but it can be harmful if overconsumed. Get your iodine from fish, eggs, dairy, and kelp.

Selenium: This mineral helps the body change thyroid hormones into dynamic structure. Make sure you get 200 mcg of selenium a day.

If you combine these minerals with this powerful juice you’ll be able to reset your thyroid.

How to make thyroid juice

What you need:

¼ tsp. of lemon juice
1 cup of cranberry juice
¼ tsp. of dry ginger
½ tsp. of Ceylon cinnamon
¾ tbsp. of orange juice
¼ tsp. of nutmeg

How to make it

Boil two glasses of water then add cinnamon, nutmeg, cranberry, and ginger.
Stir the mixture then leave it for 20 minutes.
Add lemon and orange juice. Now your drink is ready.
Drink the juice immediately.

If you struggle with belly fat or want to lose weight without starving yourself, watch the 2-MINUTE trick that shrinks belly fat. And don’t forget to like our Facebook page.

The post Drink This Juice Reset Your Thyroid, Fight Inflammation, and Lose Weight appeared first on NaturalNews Blogs.

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