There are many ways to lose weight naturally and safety. Certain foods have power to speed up the fat-burning process and help you get your ideal weight, one of which is parsley.
Is Parsley Really Good For Losing Weight?
Parsley is not only packed with nutrients, it’s also high in fiber and low in calories, makes it a nutritious addition to your weight-loss diet.
Parsley is low in calories
A 1 cup serving of parsley contains
0.47 gram fat
34 milligrams of sodium
This low-calorie, low-fat, low-sodium vegetable can help you lose pounds if you eat it regularly.
Parsley is high in fiber
A 1-cup serving of parsley has 2 grams of fiber content, 5-8% of the daily recommendation for the dietary fiber. Foods that high in fiber are helpful for people who want to lose weight, they are helping you feel fuller with less food and also reducing the risk of overeating.
How to use parsley for losing weight
If you want to lose more pounds, try this recipe. You should lose around 5 pounds in just 5 days and it also helps detox your body and improves digestion as well.
Parsley-Lemon Weight Loss Juice
A bunch of parsley
1 medium lemon
A cup of water
Juice the lemon and add into the chopped parsley, pour the water in and mix them well. Drink the juice every morning before your breakfast for 5 days, then take a 10-day break.
More Benefits of Parsley That You Should Know
It’s highly recommended to consume parsley more often, it’s also good for your body in other ways you may never knew.
Parsley may helps prevent certain types of cancer naturally.
Parsley helps prevent night blindness because of its rich Vitamin A content.
Parsley is rich in vitamin K and calcium, which are essential for keeping strong bones.
Health experts suggest to include parsley into your diet to strengthen immune system to fight against illnesses and infections.
Parsley is also good for your skin, as it contains various minerals such as potassium, manganese, calcium, zinc and copper, which are important for maintaining healthy skin.
Parsley has good anti-bacterial properties to help you fight any bacterial infections.
Parsley is one of the best natural foods to cure kidneys problems and improve kidneys activity. Myristicin and apiole in parsley kill bacterial that may cause infections in the urinary tract and also improve the urine flow in the body.
The healing benefits of parsley are not stopping here. It also:
Reduces wrinkles (7 Most Effective Ways to Get Rid of Wrinkles)
Cures dark circles under eyes
Prevents hair loss and promotes hair growth
Protects your heart
Improves ear health
Improves liver health
Treats stomach problems
Removes bad breath
Sources: stylecraze.com/ seekingfit.com/myhealthylifeadvice.com
Top 5 Ways To Use Parsley As A Natural Remedy
Sliming Down The Spicy Way
Top 5 Weight Loss Remedies Sitting In Your Spice Rack
The post How to Lose 5+ Pounds In Just 5 Days With This Miracle Drink appeared first on NaturalNews Blogs.
Discover How Laminine™ Can Improve Your Health... Watch The Video Above!
Laminine™ Will Help Anyone. The Benefits, When Taken Regularly May Include...
Make 2017... the Year You Improve Your Health!
Join Thousands in 42 Countries
(shown at the bottom of this page) Who Are Already Seeing Amazing Health Benefits from
Regular Use of Laminine™ & Laminine™ Omega Plus!
"The Happy Pill"
Laminine™ is a
Natural, Synergistic SuperFood
that contains 22 amino
acids, trace minerals, vitamins and Fibroblast Growth Factor (FGF)
The perfect combination of life-giving sustenance sourced from land, sea
Its source is from the "Miracle of
Clinical Studies have been conducted which showed Laminine's™ positive effects on Physical, Mental, Emotional Strengths and Overall Health. Laminine™ is an all Natural Product
CLICK HERE To Join My Group & Order (Wholesale) & Choose the "Laminine™ Activation Pack"
After Clicking on One of the Links Below, Just CLICK the "Click Here to Agree and Continue" Button in the "Informed Consent and Participation Agreement" Form... to Begin Your Own Personal Q & A Session on How Laminine and Laminine Omega +++ Can Help You Achieve PERFECT Health.