Is there a difference you should know about in type 1 and type 2 diabetes? The quick and honest answer to that question is an emphatic yes. Not only should you know what makes the types of diabetes different, but you should also know how to manage each type.
Use this article to help you manage the disease. Even if you feel like your diabetes has gotten better, it is important not to stop taking your medications unless a doctor tells you it is alright to do so. The medications are most likely what is keeping your diabetes symptoms under control, so without them, your glucose or insulin levels could get out of control.
Make wise decisions in your choices for treating to low glucose levels. If your levels are less than 70 milligrams per deciliter, the ADA advises you to consume a food or drink with about 15 grams of sugars. Opt for something that can easily and quickly be absorbed by your body, such as hard candy or jellybeans.
When you’re diabetic it can be very useful to carry around some emergency food. Whether it’s just a bar of granola or a candy bar, this can be life saving as it keeps up your blood sugar and reduces the risk of having a glucose deficit. When you have a glucose deficit it’s very possible to lose track of time and get confused.
One of the best things that you can do to help manage your diabetes, along with a regimen of medication and regular consultation with your doctor, is to incorporate exercise into your daily life. Just thirty minutes of exercise five times a week can lower your risk of heart disease, decrease the likelihood of adverse diabetic consequences, and lower your stress levels.
A great tip to handle your diabetes is to maintain consistent eating habits. Skipping meals can lead to overeating which in turn can lead directly to weight gain. This, as you know, is terrible for diabetes and is exactly the opposite of what you should be trying to do. Eat at the same times each day to keep yourself from getting hungry.
Smoking has been attributed to the onset of diabetes. Smoking also raises your blood pressure and affects your whole cardiovascular system. It is definitely not a good idea to be smoking if you are diagnosed with diabetes. Smoking also causes lung cancer and affects many other parts of the body that are also affected by the symptoms of diabetes. Do not rely on chocolate for a quick fix if your blood glucose levels drop.
While most diabetics feel that this is a harmless remedy, it may actually have the opposite effect. The body absorbs fatty foods far more slowly, so you will notice a faster increase in glucose if you opt for a sweet, but fat-free, food. Although the diabetes types are different as to the types of complications they will bring about, but the bottom line is that you have to work to manage any type of diabetes.
There is no such thing as “good” diabetes. So it’s very important that you use the tips you’ve learned here to help you manage your lifestyle. A diagnosis of diabetes does not have to mean the end of the world.
Don’t become a victim of one of the leading causes of death in the U.S. By applying the advice contained here, you will be well on the path to recovery and to join the ranks of those who have conquered diabetes. Did you know that Laminine™ can help your body overcome diabetes? See Below.
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