Green tea can be a very valuable tool for anyone trying to manage the symptoms of diabetes. Green tea increases your metabolism and gets rid of your body’s toxins.
These days, diabetics are everywhere. Acknowledging this can eliminate any shame or stress that came with your diagnosis, and make living with the condition much easier.
If you are diabetic and are planning on taking a trip, always pack a bag with the proper insulation to carry your insulin. Insulin must be stored at a specific temperature; if you store it in a bag that is insulated, the temperature will remain consistent.
One of the key things you need to understand is what ketoacidosis is and what causes it. Ketoacidosis is the increase of acid levels in the blood that happens when you have very high blood sugar. This creates ketones, a byproduct of acidity, that raises the level of acid in blood. This reaction is very dangerous for your health and can even lead to coma! The symptoms include fruity-smelling breath, confusion, and extreme thirst. Insulin injections and hydration are used to alleviate these symptoms. For prevention of ketoacidosis, keep a close eye on your blood sugar levels, take your prescribed dosage of insulin and know the symptoms of this condition.
If your blood sugar level dips too low, you may need to drink something sugary like orange juice to get it back up. Don’t worry if your blood sugar level spikes when you do this. There are two things that can cause this, your body floods itself with hormones in response to low blood sugar and you might be overcompensating in your caloric consumption. Try drinking or eating half your previous dose, then checking your blood sugar level 30 minutes later to see if the spike is smaller.
If you’ve been diagnosed with diabetes, it’s important that you get tested for sleep apnea. If you do have sleep apnea, seeking treatment in a timely manner is important if you want to remain healthy.
Find out more about nutrition and what kind of foods can influence your sugar levels. Some foods can help you raise your level, while others will have to be banned because of their bad effects on your body.
To improve treatment compliance, take a moment to reflect on why you take care of your diabetes. Consider the activities that make you happy, the things that prevent you from doing them, and the steps you can take to change that. Stay focused on what is important to you so those things will keep you motivated to continue to manage your disease.
Smoking is a bad habit for anyone; however, it is especially dangerous for diabetics. When you do this you open doors to more unhealthy habits and effects on your body. Smoking makes you insulin-resistant, and if you’re not a diabetic, you could be at risk for type 2 diabetes.
When you know how to take control of your diabetes, it’s easier to feel more positive about your life as a whole. Be aware that the insights in this article are only helpful if you apply them, so start making lifestyle changes now, and visible results will soon follow.
Keith Hudson works as a free-lance author and post contributor for lots of health related topics and issues today. Visit the following link to find out far more on how Laminine™ with its Natural, Synergistic Super Food, containing 22 amino acids, trace minerals, vitamins and Fibroblast Growth Factor (FGF), can help your body heal and repair itself. laminine natural synergistic super food
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