People make taking care of their skin more difficult than it needs to be. Maintaining healthy skin and correcting your existing problems takes some good advice. Reading this article will give you several ideas on how to take care of your skin.
Watercress is excellent for your skin. Add it to your diet to combat large pores, inflammation and puffiness. You can eat watercress as a snack or a meal; either way it will be good for your skin. This leafy green is full of iron and antioxidants, both of which will help your health in a variety of ways.
Warm your moisturizer before applying to improve the health of your skin. When your moisturizer is warm you will notice that your skin absorbs it better, which makes it more effective. It only takes a few seconds in the microwave to heat the moisturizer up. Alternately, put the moisturizer container in a bowl of warm water until the contents are warm, too.
Alpha-hydroxy treatments will make your skin healthier. These acids are available from a variety of sources. These acids help to destroy the bond of a certain protein that holds old skin cells in place. By breaking these bonds, the dead skin can easily be scrubbed away gently to revel healthy skin underneath.
If you have a problem with chapped lips, make a lip balm to relieve them. Combine honey, sour cream and cucumber and dab on the lips for 15 minutes. Use a warm water rinse then seal in moisture with almond oil.
To prevent damage from the sun, always wear sunblock or foundation that has an SPF of 15 or greater. Sunscreen will protect you from sunburns and wrinkles. If you apply sunscreen every day, your skin will look much younger. It can slow down the signs of aging, like wrinkling and development of fine lines.
Never wear damp gloves or socks. This can cause your skin to crack and itch.
In conclusion, proper skin care doesn’t have to be hard. Once you know the basic assumptions that underlie all good skin care programs, you can get begin repairing your skin. The article above is a great source of information to further your knowledge of skin care and help you achieve the perfect skin.
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