Various medications are available that your doctor is able to prescribe to you in order to help with the symptoms of arthritis. Just make sure you do as your doctor explains to you and before you know it, you should begin to feel relief from your pain. Always call your doctor if your medication is not effective so that he can give you something that will work.
Rub Castor oil into your joints to relieve pain and stiffness in your joints. Both the oil and your message will help relieve your arthritic symptoms. The massage increases the blood flow which helps to reduce pain and swelling, and the oil also helps with joint stiffness.
Try taking fish oil supplements if you are arthritic. Omega-3 fats in fish oil help to reduce pain associated with joint inflammation. Fish oil can be found in some supermarkets, as well as vitamin and supplement stores.
Laughter is beneficial to your health, and can soothe pain and reduce stress; laughter can also trigger certain chemicals to flow into your blood that will soothe inflammation. It can’t damage anyone to have an excellent laugh.
If you have a pair of “lucky shoes” that you’ve had for over a year, it’s about time that you threw them out and got some newer shoes which will give you better support. Worn out shoes can cause tension and pressure on your joints and will not offer the support your feet require. So, replace your worn out shoes promptly.
To help with keeping your arthritis under control, make sure to remain active and in good physical shape. Try water aerobics classes, if you have difficulty with weight bearing. The water massages your muscles and supports you throughout the exercise. Water therapy will help you deal with the discomfort associated with arthritis.
Overweight arthritics can often lower the intensity of their arthritic flare-ups by getting thinner. Being overweight is an additional source of stress since more pressure is applied on the joints. Even a small amount of weight loss can decrease the swelling and pain associated with arthritic joints.
After you have exhausted all methods of arthritis treatment without success, it is time to discuss joint surgery with your physician. This surgery can help to alleviate the effects of arthritis on your joints, giving you much better flexibility and mobility. It has also shown to be highly effective in many patients.
If rheumatoid arthritis is making you less flexible, have a family member help you get your home in order, so that important items are all within reach and easy to find. You can have difficulty in grasping or reaching during an arthritis flare up, so you should put important items in easy to access areas.
Arthritis has a painful impact on so many people. But arthritis can be controlled and the pain alleviated when you know how to treat it correctly.
Keith Hudson is a free-lance writer and article contributor for various medical topics and concerns today. Check out the following link to find out more on how Laminine™ with its Natural, Synergistic Super Food, containing 22 amino acids, trace minerals, vitamins and Fibroblast Growth Factor (FGF), can help your body heal and repair itself. benefits of laminine
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