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The names given to aloe vera show us how powerful it is. Native Americans called it the ‘wand of heaven’ while the Egyptians named it the ‘plant of immortality’.
Now, science has taken a keen look at the powerful properties of this plant. It contains amino acids, vitamins, minerals, and enzymes, which can benefit the body when ingested.
In fact, research shows that aloe vera has strong anti-bacterial, anti-viral and anti-fungal properties that strengthen the immune system. But there’s much more you can get from aloe vera.
Aloe vera has powerful enzymes that improve digestion by breaking down sugar and fat molecules. These enzymes include bradykinase, amylase and lipase. It’s worth noting that these enzymes fight inflammation.
Aloe vera has minerals that boost performance of organs and metabolism. They include copper, potassium, iron, magnesium, chromium, zinc, sodium, calcium, and selenium.
Aloe vera has 20 (out of the 22) essential amino acids that our bodies need. These amino acids fight bad bacteria and inflammation.
Even though vitamin B12 is found in animal foods, research shows that aloe vera contains vitamin B12 – which enhances production of red blood cells. That said, you still need to eat eggs, meat, milk, fish and chicken to get enough vitamin B12 each day.
You will get more vitamins from aloe vera like, vitamin A, Bs, C, and E.
Uses of aloe vera
Detoxifies the body – it removes toxins from the stomach, colon, liver and bladder.
Fights inflammation in the gut.
Aids digestion and eliminates stomach upsets and ulcers.
Cleans the mouth and eliminates oral infections, see study.
Fights joint inflammation and arthritis.
Treats mouth ulcers – study.
Strengthens the immune system.
Feel free to buy aloe juice or buy the leaves from health stores. Drink aloe as it is or add it to a smoothie.
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The post The Plant of Immortality: What Aloe Vera Does To Your Body appeared first on NaturalNews Blogs.
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