When a friend or family member has been advised that they have cancer, it is a good idea to sit down and discuss the future with them. They need to be aware that you will be there for them in the years ahead, and that you believe they can beat this illness. This type of discussion about future events will share optimism between the two of you.
Protect your skin with sunscreen and clothing if you are going outside. UV rays in sunglight are linked to melanoma, a form of skin cancer that can be fatal. Use a waterproof sunscreens with an SPF of at least 30, especially if you have Type I or Type II skin, which are especially prone to burning.
Ask questions if you go to the doctor with a family member. Just because you aren’t a patient doesn’t mean you shouldn’t have questions for the doctor as well. The goal is to be able to offer the support needed and doing so through a professional’s advice, not guesswork or theories.
You have to step up to the plate. With cancer you are basically in a fight for your life. You need to be strong and ready to fight.
The moment you receive a cancer diagnosis, you have to stop smoking immediately. Some people think that because they have already been diagnosed with cancer, they can’t be saved, and thus quitting smoking would be pointless. Cigarettes are loaded with carcinogens, which impair your body’s ability to bounce back from the effects of cancer.
If you do have cancer, be sure to always inform yourself on the subject and always be on the lookout for new information. It’s important to be confident.
Maintain a healthy weight and diet and get plenty of exercise. Not only can it help you feel great everyday, but it can lower cancer risks too. Eat plenty of fruits and vegetables, drink a lot of water, and exercise at least 30 minutes a day to stave of cancer and improve your life.
When you suffer from cancer you may spend a lot of time in bed, so bring your entertainment into your bedroom! You may not be comfortable putting a television set in your room, but if you’re bedridden you may need one. During your treatment, it is possible that you will be spending a great deal of time in bed. This may provide some distraction during your recovery, and make the time pass more quickly.
If you have been diagnosed with cancer, accept it now to avoid painful realizations later. Be prepared to fight the good fight.
Remind your loves ones with cancer how much they matter to you. Show your love through helping the person, but make sure you say the words too. Those words have power and should never remain unsaid when someone you care about is seriously ill. Doing so reminds them that you care for them and want everything to work out.
Be prepared to make new “friends” when you have cancer; i.e. people you have to let into your life with open arms. These new friends will be doctors, nurses, oncologists or chemo specialists. These people are here to help you. You can’t beat cancer by yourself, so open your heart up and start fighting!
As you use the tips you’ve just read here and begin to educate yourself, you will find that having the right amount of information about the topic will prepare you to deal with the situation should it ever arise. In short, you should be a student of cancer, whether you’re trying to prevent or trying to get rid of it.
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