Bone health isn’t just a concern for the elderly. We should be taking steps to ensure strong bones from childhood. Adolescents develop bone tissue during their growth years until reaching adulthood. As people age their bone density tends to decrease. The vertebrae also becomes less dense leading to back problems. Now more than ever before, […]
Tag: Bone Health
Vitamin K – A Vitamin With Massive Bone Health Benefits
Bone health is a concern at any age. Youngsters develop bone tissue during their growth years until reaching adulthood and adults and older people are often predisposed to falling because of bone fragility or loss of balance. Falling is traumatic and depending on which part of the body cushions the fall it can be very […]