Depression is an overwhelming emotional state that can alter how we think, feel, and perceive the world. It’s often described as a heavy weight on one’s shoulders, dulling colors, muting sounds, and making even the simplest tasks feel insurmountable. If you or someone close to you is navigating through depression, understanding the emotions, strategies, and […]
Depression And Anxiety… Your brain is always working for you. It takes care of your thoughts, movement, breathing, heart and physical senses. It is even working while you sleep. This means your brain requires a constant supply of nutritional fuel. The type of fuel you select can make all the difference in how you feel […]
How to cope with depression is the most common question that people ask. It is one of the most debilitating and devastating things that a person can experience. Depression can be extremely overwhelming, especially if you are in the middle of it. And, you may feel like the only one out there who is suffering, […]
If you are suffering from depression, there is no doubt that you are looking for a way to get relief. Many people find that medications work well to treat the symptoms of this disorder. However, you may not feel any better immediately. It usually takes between three to five weeks for you to notice a […]
Some 20 million people worldwide experience depression and anxiety serious enough to warrant being placed on prescription medication. Many, an estimated 16 to 30 percent, who take such drugs experience sexual dysfunction as a side effect. Some medical experts believe the true number of people experiencing this side effect may be as high as 78 […]
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