Depression is one of the most common mood disorders in people. Most people with clinical depression have a successful full recovery of the condition with proper treatment, only about a third of those suffering with serious depression ever seek help from a psychologist. Too many people still resist treatment or believe that depression is not […]
I’ve had less pain I’ve been able to move better. I’ve been in five car accidents since 1998 so you probably don’t to get in a car with me although it wasn’t my fault. But anyway so the other thing I’ve noticed is that I actually it’s increased my testosterone level and even women actually […]
Keeping a healthy diet will greatly influence the quality of your life. A diet consisting of plenty of fruits and vegetables, along with whole grains, seeds and nuts will elevate serotonin levels which aids in reducing depression and increasing motivation. Conversely, diets low in complex carbohydrates can lower your serotonin levels. Remove artificially-sweetened products with […]
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