Stress is a very broad concept and has many connotations. Greek philosopher Hippocrates was one of the first to attempt to define the word stress in terms of “balance. In the early 20th century, Hans Seyle proposed the general adaptation syndrome which provided the first comprehensive biological theory of stress. Within the modern physiological context, […]
Tag: stress management
How To Manage and Keep Stress Low
With everything going on in the world right now, a lot of us might be experiencing stress. Since this month is January, which is also Stress Awareness Month, we wanted to help increase public awareness about the causes and solutions of stress. Stress is inevitable; it is all around us every day. It’s how we […]
Tips on How to Reduce Stress Effectively
Learn How To Relieve Stress In Your Life
Learn How to Relieve Stress from the comfort of your own home by using these seven simple techniques. Relax your body to relax, feel better quickly and naturally, and avoid stress through these seven techniques! Change your thinking One simple tip on how to ease stress includes stopping your anxiety response before it is triggered. […]
Causes of Stress and Health Issues in a Pandemic World
Stress can be a serious condition that can lead to many different problems. For example, stress can affect how well you sleep, how your heart works, and the way your skin looks. In addition, stress can even contribute to different diseases and health conditions. Stress is not always a bad thing as some research has […]
Stress Management For Parents Amid COVID-19 Pandemic
Are You STRESSED Out? Read This!
Hi my name is Stefan and I’ve been taking #Laminine unconsciously for about a week and a half. My partner decided that being a difficult person in specific circumstances that I might need something to soothe me down and I’m a painting professional up here in the lake arrowhead running springs area. I had a […]