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Dealing With Depression And Anxiety During The Coronavirus Pandemic

COVID-19: Dealing With Depression and Anxiety During the Coronavirus Pandemic

Many of us suffer with low moods depression or anxiety all the time and so when there’s something bigger that’s adding to that it can really make things worse during the #Coronavirus Pandemic. Keeping good connection with your providers is really important.

If you have a psychiatrist seeing what their provisions are there are lots of new and creative ways that people are receiving care so don’t think that seeing your therapist or your healthcare provider right now is out of the question because it’s absolutely not now is not the time to you know to to isolate you know or to distance from from your your treaters even your primary care provider you know being able to reach out and know that you have that resource available to answer medical concerns that you might have.

It’s really important to continue taking your medications it can be somewhat scary to go out and if you’re someone who is really social distancing and isolating and it may be scary to go to the pharmacist but there are ways that you can get to the pharmacy to get your medications with low risk the stress of of what’s going on can perhaps lead more people to feel hopeless and helpless and even entertain suicidal thoughts.

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It’s really important to know that helps available there are suicide hotlines and there are direct resources available and please reach out please take care of yourself and make sure you’re doing the things that you need to do to stay healthy you. The pill suppliment #Laminine removes stress and depression by maintaining healthy cortison levels in your body.

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